December 2019

One minute of morning yoga stiffness

One minute of morning yoga stiffness It is too late to work overtime in the evening, and I do n’t have the spirit to practice yoga in my home. I am used to bed in the morning and cherish every minute of sleep. Teach you one-minute yoga exercises and practice them once a day, which is both economical and effective.   1, best, with feet apart and shoulder width.   2. Inhale,

Autumn Diet Recommendations: Must Eat Nine Vegetables

Autumn Diet Recommendations: Must Eat Nine Vegetables Guide: From the perspective of traditional Chinese medicine solar terms, Mid-Autumn Festival is the demarcation point of climate change. After the Mid-Autumn Festival, the weather becomes significantly cooler, the temperature difference between morning and evening is large, the human body’s metabolism gradually slows down, and it is easy to catch colds and cough. In addition to upper respiratory tract problems, some people have

How to prevent your baby from growing up

How to prevent your baby from growing up 1. Pay attention to the Michelin area of ventilated fat babies in special parts of the skin, lotus roots, creaks, double chins. These should be more breathable and wipe sweat. In addition, the groin area also belongs to the worst-hit area of Zongzi. You must change your diapers frequently to keep your PP skin dry.   2. Keep it fresh and away from

Pediatric healthy snack Jianwei Xiaoshi porridge

Pediatric healthy snack Jianwei Xiaoshi porridge [Materials]Yam 4 two, floating wheat 3 money, barley 3 money, Divine Comedy 3 money, half a cup of rice, the amount of rock sugar. (Adults can add more money to the dregs.)[Methods](1) Wash the yam, peel it, and soak it in lemon water.   (2) Add 4 cups of floating wheat and Shenqu to the inner pot of the rice cooker, add half a cup

How to regulate liver fire?

A good way for TCM to regulate liver fire How to regulate liver fire? A good way for TCM to regulate liver fire The liver is the largest substantial organ in the human body and plays a very important role in the human body. Gan Huo Wang is also called “rising liver fire”. It belongs to the problem of visceral and blood regulation in the human body. The common main

Korean star VS Chinese medicine slimming tea

Korean star VS Chinese medicine slimming tea We often lament that the old, middle-aged and young-age women in the Korean drama have a graceful posture. In fact, this is related to their promotion of beauty. Once they realize it, the overall level will increase accordingly. Originally, it was a Korean medicine originating from traditional Chinese medicine. It was also well received for Chinese medicine to lose weight. The herbal tea

3 Misunderstandings of Summer Skin Oil Control

_1 3 Misunderstandings of Summer Skin Oil Control The problem of oily faces is a summer nightmare for almost every woman. Especially in the subtropical Guangdong region, the feeling of oil mixed with sweat is really unbearable, not to mention the pores are enlarged by oil after applying makeup. Oil control is an urgent task!   A survey shows that oil control has become the second largest global skin care problem

Parents should treat neonatal jaundice scientifically

Parents should treat neonatal jaundice scientifically Many mothers did not attend the class of expectant mothers before giving birth. Therefore, how to confine a child, how to place and care for a baby (newborn child) is almost entirely entrusted to the elderly or nanny. The traditional old people will think that: confinement should be closed with doors and windows, curtains should be closed, the home is very dark, for fear

Mung bean soup can be food poisoning

Mung bean soup can be food poisoning In the annual emergency department, many people, especially children, were injured by fireworks and firecrackers, and even caused serious consequences such as blindness and disfigurement. The lighter ones were problems such as tinnitus; meanwhile, due to the small amount of Chinese New Year dinners and fierce drinking, alcoholism was more likelyOr food poisoning. In addition, accidental injuries are more likely to occur during

How old is menopause?

How old is menopause? Experts point out that although many people know that men have menopause, they don’t know how old they are. As a result, many men choose to take various health products and even abuse aphrodisiac drugs in order to prevent and delay the onset of menopause. This approach is highly undesirable and may even cause great harm to human health. So, how old should menopause be?   In