February 2020

Eat spinach to strengthen male muscles

Eat spinach to strengthen male muscles The British “Daily Telegraph” website recently reported that scientists have shown through experiments that the chemicals in spinach can strengthen muscles and accelerate the speed at which the body converts proteins into muscle tissue.   Scientists estimate that if you want to rely on it to grow muscle mass, you need to eat at least 1 kg of spinach per day.   Ilya from Rutgers University?

How to deal with a bad-tempered boss?

How to deal with a bad-tempered boss? Solution one: Forbearance, forbearance, forbearance when you meet a grumpy boss? This actually gives you a good chance to show your tolerance and generosity. When he scolds you indiscriminately, you don’t have to rush to refute him, but use it as a motivation to spur yourself. In the future work, he is meticulous and does not show any mistakes. Can he still pick

People with grey hair are less likely to develop cancer?

Five anti-cancer rules People with grey hair are less likely to develop cancer? Five anti-cancer rules White hair, mostly appear after the age of 40, and more and more young people appear less white head. Many people are distressed by this, but some good news about white hair is out! According to the Daily Mail, researchers at Harvard’s Department of Dermatology point out that the generation of white hair is

A quarter of children have sleep disorders

A quarter of children have sleep disorders It is said that the National Children’s Sleep Medicine Research Collaboration Group’s 30,000 sample surveys in 8 cities show that the overall incidence of sleep disorders in children is about 27%, indicating that one in four children have different degrees of sleep problems.   Medical experts have found that a series of problems such as slow growth of children, lack of focus, hyperactivity, poor

Milk powder mixed with baby 4 steps

Milk powder mixed with baby 4 steps Is breast milk good or powdered? It has always been a topic worthy of competition, and each mother will make different choices according to her special needs.   Proving that milk powder is okay is not a shame. Especially now that both parents have jobs and rarely have to replace their children, breast milk replacement is fine. If your baby has previously accepted breastmilk

Factors affecting mate selection

Factors affecting mate selection Love psychology research has found that the external image, connotative value, social conditions, and needs, interests, ideals, personality, and cultivation of the other person influence the choice of the subject.   Human subconsciousness plays an important role in choosing a spouse. Since childhood, we have begun to recognize and come in contact with the opposite sex. But the concentrated formation of sexual idols was in adolescence. At

Eat more corn to detoxify your eyes

Eat more corn to detoxify your eyes Editor’s guide: The role of corn, everyone may know that corn is a coarse grain, eat more to detox, but I don’t know if it can make your eyes more beautiful.   Corn is the favorite vegetable of many people. In fact, corn cannot be regarded as a vegetable because it contains a lot of starch and is therefore higher than ordinary vegetables. Therefore,

Cervical pain

Cervical pain Cervical spondylosis, lumbar spondylosis, in the eyes of many people, have always been a disease only in the elderly. But in recent years, this elderly disease has become younger and younger, and even boys who have just entered junior high school have developed cervical spondylosis. According to the World Health Organization, more than half of the world’s people are injured by cervical and lumbar pain, and cervical disease

A few wrong skin care habits

A few wrong skin care habits 1. Use the mask more than three times a week for diagnosis: According to the type of mask, basically using 1-2 times a week is the limit. In particular, a mask that removes pores and dirt will hurt the stratum corneum when peeled off and will cause skin scaling.   Problem: Over-maintenance2. Wash face with facial cleanser more than three times a day. Diagnosis: Wash

Long distance love is inseparable

Long distance love is inseparable Seven adults are not afraid of long-distance love. For the sake of busy academics and careers, coupled with the continuous expansion of the city’s size and tight living conditions, phenomena such as “separation in the same city” and “weekend couples” have taken place in a new landscape of the modern metropolis and become novel.”Different love.” On August 3, a questionnaire survey and online survey involving